Moving forward from the Coronavirus ordeal

B.A. Arts Psychotherapy

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Fluffy white clouds and blue skies are so uplifting. Given it is winter, how wonderful it is to witness such lovely cloud formations and just enjoy a little sun while we can and explore the wonders in your own backyard.
#loveofnature
#gratitude
#se

There is something very soothing about rainy days and being present in the sound it makes.
Spending my lockdown chilling out and just enjoying a cosy day.
#arttherapy
#gratitude
#selfcare
#mindfulness
#furry friends

It was the Jarjum room’s turn to experience creating their very own sensory bags yesterday, filled with happy thoughts that make them smile. This experience assisted confidence, self esteem, regulating emotions in feeling anxious or agitated an

Today the children in the 3 year old room engaged in creating “sensory bags”. Children were shown a picture of what angry looks like and then a picture of an animated brain looking calm. The children were explained that when they feel ang

Embracing Change Therapies acknowledges the Boonwurrung people of the Kulin Nation, who were the first inhabitants of the southern and south eastern suburbs of Melbourne.

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